Growing up, I spent a significant amount of time over at my best friend Jenny’s house, where her parents had one of the original NordicTrack machines. I have to admit, NordicTrack has been pretty much off my radar since then. That was until last month, when I was invited to an event to test out NordicTrack’s new at-home line. Only four words are needed here: I. Was. Blown. Away.
Our bodies are pretty amazing machines. And, it’s no surprise to anyone reading here that what we put in our bodies directly influences how we look, feel, and perform. Here are 5 of my favorite foods to keep on hand (to mix and match) for fast snacks or mini meals to keep our bods movin’.
By Aly Teich, Founder and CEO of The Sweat Life | sponsored by Squarespace
When I first came up with the idea to start The Sweat Life, a brand centered around approaching health in a whole new way, it was just that: an idea. (We later grew into a website, a video series, and a social media platform, but that all comes later!)