In the Know: 7 Healthy Food Trends for 2015

By Dara Godfrey, MS, RD

With New Year’s resolutions set and people back in the clean-eating mode, the most common question I get from my clients is, “What are the new foods on the market that I should be eating?” It’s so great to see such a variety of exciting foods to choose from, and I have a few clear frontrunners for the healthy food trends of 2015. Here are some of my favorites — that you should consider adding to your weekly shopping list! 

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7 Lesser Known Foods & Why You May Want to Try Them

by The Morrison Center: Dr. Jeffrey Morrison, Debra Kaplan & Melissa Wood

Healthy foods like fresh fruits and vegetables, lean protein, and whole grains have benefits that keep us strong, fit, and resistant to illness and disease. Then there are also some foods with a higher health I.Q, that actually target different body systems to keep us at peak performance. We call these the SUPER SMART FOODS.

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