5 Questions All Fitness Trainers Should Be Asking Themselves

By Aly Teich

When I started The Sweat Life, my mission was — and still is — to change the way we approach the conversation around health. I wanted to encourage people to lead a healthier lifestyle with the actual goal of getting healthier, as opposed to the goal of just wanting to look better. From the onset we made a rule book of words and phrases that we would always use, and ones we would never use. It is a responsibility I have been happy and willing to take on.

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